Love & Relationship Coaching
- 1 hr1 hour
Two, one-hour sessions with me via Zoom per month. These sessions will focus on reflection on the assignments, usually 2 to 3 weekly. They also include modalities such as breathwork, communication skills and movement. Assignments will consist of activities including journal prompts, movement, communication skills, podcasts, and videos that cover Sex Ed basics like anatomy, communication, etc. You will have access to me on the Voxer app or email in between sessions. Most find it helpful to have this to answer questions, share the excitement, or work through struggles. The program is suggested to be 12 weeks and the commitment, consistency, and intention are what will ultimately help you through this transformational experience!