September 18th to 21st, 2025
For women who are ready to release what's in the way to create space for more joy and pleasure for a fulfilling life!
Restore for More
Women's Retreat
“This retreat was transformative, regardless of how much past work has been done. It was a safe space to explore expansion and being your authentic self.” - Rhonda, Retreat Attendee
There has been a collective shift. Have you felt it?
Women are uncovering their inner truth. Many of them hear their bodies talking louder. Saying things like, “This does not add value to your life!” or “You were created for more!” It shows up in ways we don’t always notice because of our distracting world. This retreat is a time for stillness to discover our authentic selves and what else is possible.
More lies within you and is ready to be uncovered.
It’s time to retreat from everyday life to gain perspective on what matters. Through connection, healing seats, inner child work, meditation, breathwork, discussion, and community, you will find your "inner knowing."
Details
When
September 18th - 21st, 2025
Thursday, 7:00 PM to Sunday, 11:00 AM
Where
Louisville, TN
(Just outside Knoxville)
At a beautiful property on Lake Loudon
Imagine leaving this experience with clarity, peace, and connection. We are committed to supporting you in leaving shame and guilt behind and letting go of what is no longer serving you. You get to create space for the relationships you long for.
Each guest will leave with tools to help integrate what you learn from the weekend to use in the "real world."
There will also be a post-retreat integration group coaching option for those who want additional support after the retreat.
Investment:
$1600 to $2200 per person
($1600 to share a room, with your own bed, $2200 for your own room)
$1400 to $1900 for Coaching Clients
*** Payment plans are available.
"I've never felt more supported like this before in my life. I enjoyed all the group discussions, the exercises, and breathwork sessions.100% so glad I decided to go!"
- Maria, Retreat Attendee
"The retreat was pivotal in my life! Whether you are in a rough patch or you feel there is more for you, this retreat will help you refocus and learn tools to love yourself and improve your relationships.”
- Nicole, Retreat Attendee
WHO IS THIS RETREAT FOR?
Women who want more. More passion, more intention, more direction, more joy, and more fulfillment.
Women who love a challenge and prioritize health and wellness.
Women who want support through their personal growth journey.
FAQs
WHAT WILL WE BE DOING?
There is power in connection. We will focus on connection to ourselves and others in both large and small group settings.
Topics & modalities will include -
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Embodiment
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Communication
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Sexuality
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Breathwork
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Boundaries
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Healing Seats
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Dance
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Inner child work
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Somatic Practices
ARE MEALS PROVIDED?
Healthy, nourishing meals will be provided. Bring your own snacks and drinks if you like something specific for comfort. If you have allergies or a specific kind of diet, we will accommodate.
TRANSPORTATION?
Knoxville's Tyson McGhee Airport is 20 minutes away and has direct flights from many major citiies. We can arrange for transportation if you are flying in. No need to get a rental car.
Accommodations
WHO IS SHANNON?
Hi! I am Shannon! What started as a curiosity to have a better relationship with my own husband of 19 years has now turned into a movement to help as many people as possible do the same! I believe that when we shed the layers of misunderstandings surrounding sexuality and intimacy, there is MAGIC. That magic looks different to everyone, but I am here to guide you to what is possible!
Shannon is a graduate of the University of Tennessee at Chattanooga with a B.S. in Human Development focusing on Marriage & Family. She is a Certified Sexual Health Educator through Indiana University, a Certified Sex & Relationship Coach, and TCS Somatic Practitioner.
Meet Co-Facilitator:
Hannah Peil
Sexual Health Educator & Relationship Coach
Hannah is a Master Coach whose path to helping others began when her own life fell apart back in 2009 after her husband tragically died in a freak backyard construction accident.
Suddenly widowed and an only parent, she found herself not only facing the challenge of putting her life back together with two small children, but also facing all the unhealed parts that surfaced in her raw grief.
This incredible journey led her back to her own heart and wholeness and ultimately as a mentor to help others do the same.
Her coaching is trauma informed, based in somatics and nervous system regulation, as well as integrated through mindset practices.
Her background in fitness, holistic health coaching, mindset coaching and inner child work has created a system that allows her to treat each client in their wholeness, mind, body, and spirit.
When she’s not coaching, you’ll find Hannah laying on a beach with a good book on Martha’s Vineyard, skiing down the slopes in Vermont, leisurely pedaling around south Miami, or chilling with her grown kids, gal pals, long time partner or just her cat in Mystic, CT.