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September 12th to 15th, 2024
For women who are ready to release what's holding them back to create space for more joy and pleasure for a fulfilling life!

Restore for More
Women's Retreat

“This retreat was transformative, regardless of how much past work has been done. It was a safe space to explore expansion and being your authentic self.” - Rhonda, Retreat Attendee

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There has been a collective shift. Have you felt it?  
 
Women are uncovering their inner truth. Many of them hear their bodies talking louder. Saying things like, “This does not add value to your life!” or “You were designed for more!” It shows up in ways we don’t always notice because of our distracting world. The retreat is a time for stillness to discover our authentic selves. 


More lies within you and it is ready to be uncovered.
 

It’s time to retreat from everyday life to gain perspective on what matters. Through connection, meditation, breathwork, discussion, and community, you will receive the gift of finding your "inner knowing." 

Details

When

September 12 to 15th, 2024

Where

Louisville, TN 
(Just outside Knoxville)
At a beautiful property on Lake Loudon

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Details
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Imagine leaving this experience with clarity, peace, and connection. We are committed to supporting you in leaving shame and guilt behind and letting go of what is no longer serving you. You get to shine a light on what you learned in life that is not true for you. You get to create space for the relationships you long for.  


Each guest will leave with tools that will help integrate what you learn from the weekend to use in the "real world."

 

There will also be a post-retreat integration group coaching for those who would like an added layer of support after the retreat. 

Investment: 

$1997 Early Bird until June 1st

After June 1st, $2297 per person

*** Payment plans are available.

"I've never felt more supported like this before in my life. I enjoyed all the group discussions, the exercises, and breathwork sessions.100% so glad I decided to go!"  

- Maria, Retreat Attendee

"The retreat was pivotal in my life! Whether you are in a rough patch or you feel there is more for you, this retreat will help you refocus and learn tools to love yourself and improve your relationships.”

- Nicole, Retreat Attendee

Testimonials

WHO IS THIS RETREAT FOR?

Women who want more. More passion, more intention, more direction, more joy, and more fulfillment.


Women who love a challenge and prioritize health and wellness.


Women who want support through their personal growth journey.

FAQs

WHAT WILL WE BE DOING?

There is power in connection. We will focus on connection to ourselves and others in both large and small group settings. 


Topics & modalities will include -

  • Embodiment

  • Communication

  • Sexuality

  • Breathwork

  • Boundaries

  • Healing Seats 

  • Dance

  • Inner child work 

  • Somatic Practices

ARE MEALS PROVIDED?

Healthy, nourishing meals will be provided. Bring your own snacks and drinks if you like something specific for comfort. If you have allergies or a specific kind of diet, we will accommodate. 

TRANSPORTATION?

Knoxville's Tyson McGhee Airport is 20 minutes away and has direct flights from many major citiies. We can arrange for transportation if you are flying in. No need to get a rental car. 

FAQs
Accommodations

Accommodations

Registration

Step 1:

Fill out the registration form below.

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click here.

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Questions? Contact me!

Email:  Shannonlivesit@gmail.com

Instagram: @shannonhamaker

Phone: 423-227-5533

Step 2:

Send payment either via PayPal or Venmo

Contact
REGISTER NOW!

WHO IS SHANNON?

Hi! I am Shannon! What started as a curiosity to have a better relationship with my own husband of 19 years has now turned into a movement to help as many people as possible do the same! I believe that when we shed the layers of misunderstandings surrounding sexuality and intimacy, there is MAGIC. That magic looks different to everyone, but I am here to guide you to what is possible!

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Shannon is a graduate of the University of Tennessee at Chattanooga with a B.S. in Human Ecology with a focus on Marriage & Family. She is a Certified Sexual Health Promotor and Educator through Indiana University and Certified Sex Coach through Sex & Love Co.

About Shannon
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